“I trained a 400-pound female client, a mother of two, who was very depressed and had given up hope. After careful assessments I designed a workout that I believed would best suit her. I was able to rapidly bring her along due to her eagerness with the changes in her body. She had exceeded all of her short-term goals when we changed gears to achieve our one-year goal—lose 100+ pounds and participate in the Crescent City Classic—she did both!”
Rebecca King earned her Bachelor of Science degree in Physical Education. She has been an AFFA- and IFA-certified personal trainer since 2004 and also has her water safety instructor certification. With a “can do” attitude she has qualified and finished the Florida Ironman, half Ironmans, numerous triathlons and multiple marathons. She is a nationally ranked United States master swimmer. With over two decades experience of competitive swimming, and coaching experience at a collegiate level, Rebecca can teach all levels of swimming from beginners to those at the college level.