“I have worked with a wide range of clients during the years I have been a personal trainer. I have helped my clients through various conditions, including breast cancer recovery, osteoporosis and post rehabilitation for orthopedic injuries. The ability to find a workout that is successful for people with limitations, whether permanent or temporary, is an important part of my training.”
Courtney is certified through The American Council on Exercise as a personal trainer and has a Master’s Degree in Exercise Physiology from the University of New Orleans. She has 14 years of experience as a personal trainer and is co-creator of Jazzy Jump, an after school jump rope program. Courtney is certified in CPR and AED through the American Red Cross.
Mon-Thur: 5 A.M. to 9 P.M.
Friday: 5 A.M. to 8 P.M.
Saturday: 7 A.M. to 5 P.M.
Sunday: 10 A.M. to 6 P.M.