Yoga at the Park
Big Building - Room 8This class is designed for people who are new to yoga or who want a gentle and therapeutic form of yoga. These gentle movements are designed to increase circulation, release tension in...
This class is designed for people who are new to yoga or who want a gentle and therapeutic form of yoga. These gentle movements are designed to increase circulation, release tension in...
Class is on Mondays at 6:00pm to 7:00pm. Chi Kung (study of energy) is the basis of all Tai Chi practice. Primary goals of Chi Kung postures and movements are to: *Heighten...
This class is designed for people who are new to yoga or who want a gentle and therapeutic form of yoga. These gentle movements are designed to increase circulation, release tension in...